Specialized undergarments designed to provide support, reduce breast movement, and enhance comfort during physical activities. They differ from regular bras by offering features tailored for exercise, such as wider straps, reinforced bands, and moisture-wicking fabrics. Below is an overview of their applications, types, and features.
Description
Applications
Sports bras are used primarily for:
- Exercise and Sports: Support during activities like running, yoga, HIIT, cycling, hiking, aerobics, and strength training to minimize breast bounce and discomfort.
- Injury Prevention: Protect Cooper’s ligaments (connective tissues in the breast) from stretching, which can lead to sagging or pain over time.
- Comfort and Performance: Reduce distractions from breast movement, allowing focus on workouts and improving overall performance.
- Everyday Wear: Some low-impact sports bras are worn for casual activities like walking, camping, or lounging due to their comfort and support.
- Specialized Needs: Certain designs cater to breastfeeding mothers, post-surgery recovery, or plus-size individuals for tailored support.
Types of Sports Bras
Sports bras are categorized by design, support level, and closure style. Here are the main types:
- Compression Bras:
- Press breasts against the chest to reduce movement.
- Best for low to medium-impact activities (e.g., yoga, pilates) and smaller bust sizes.
- Encapsulation Bras:
- Separate and support each breast with individual cups.
- Ideal for high-impact activities (e.g., running, aerobics) and larger bust sizes.
- Combination Bras:
- Combine compression and encapsulation for maximum support.
- Suitable for high-impact sports and varied body types.
- Pullover Bras:
- Slip-on design with no clasps, often seamless.
- Popular for low-impact activities and casual wear, especially among younger users.
- Back Clasp Bras:
- Feature adjustable hooks for a customizable fit.
- Common for medium to high-impact activities.
- Racerback Bras:
- Straps converge in a Y-shape at the back, improving stability.
- Great for high-impact sports like running or HIIT.
- Zip-Front Bras:
- Front zipper for easy on/off, often used post-surgery or for convenience.
- Suitable for various activity levels.
- High-Neck Bras:
- Offer more coverage for modesty and support.
- Used in activities like dance or yoga.
- Low-Cut Bras:
- Less coverage for style, often for low-impact activities.
- Longline Bras:
- Extend below the bust for extra coverage and a crop-top look.
- Popular for yoga or casual athleisure.
- Plus-Size Sports Bras:
- Designed for larger busts or fuller figures with enhanced support and wider bands.
- Convertible Bras:
- Adjustable straps that can switch between racerback, cross-back, or standard styles.
- Versatile for multiple activities.
- Seamless Bras:
- Smooth, chafe-free design for sensitive skin or low-impact activities.
- Underwire/Non-Wirefree Bras:
- Underwire for added shape and support; wirefree for comfort.
- Underwire suits high-impact, wirefree for low-impact.
Additional Features:
Sports bras incorporate specific features to meet the demands of physical activity:
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- Moisture-Wicking Fabrics: Absorb and evaporate sweat to keep the wearer dry (e.g., polyester, nylon blends).
- Wide Straps: Distribute weight evenly to prevent shoulder digging, especially in high-impact bras.
- Reinforced Bands: Strong elastic underbands provide stability and prevent riding up.
- Breathable Materials: Mesh panels or lightweight fabrics enhance ventilation.
- Adjustable Straps and Closures: Allow for a customized fit, common in back-clasp or convertible bras.
- Padded or Non-Padded: Removable pads offer modesty or shape; non-padded for minimal bulk.
- Impact Levels:
- Low-Impact: For yoga, walking, or stretching; less restrictive, more flexible.
- Medium-Impact: For hiking, cycling, or skiing; balanced support and comfort.
- High-Impact: For running, HIIT, or aerobics; maximum support to reduce up to 74% of breast movement.
- Seamless Construction: Reduces chafing and irritation during prolonged wear.
- Anti-Slip Straps: Prevent straps from slipping off shoulders during movement.
- Quick-Dry Technology: Enhances comfort during sweaty workouts.
- Stylish Designs: Options like strappy backs, bold colors, or lace details for aesthetic appeal.
- Odor Resistance: Fabrics treated to minimize odor buildup during workouts.
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Additional information
| Dimensions | 7 × 8 × 21 cm |
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| sizes available | L, M, S, XL, XS |
| colors available | Black, Blue, Gray, Green, Indigo, Orange, Red, Yellow |












